The LUNGS are the ONLY Internal Organ to come into contact with the outside environment via breathing. This makes them extra susceptible to illness. In TCM the LUNGS are correlated to the color WHITE. To strengthen your LUNGS eat more of:
LU2, LU5, LU7, BL13
LUNG TONICS
NUTS: Almonds; Peanuts; Walnuts, Pine Nuts, Coconut, Hemp/Chia Seeds
FRUIT: Dates; Papaya; Apples, Grapes, Mulberries, Figs, Cherries,
GRAINS: Oats; Sweet Rice
VEGETABLES: Pumpkin, Winter Squash, Yams, Carrots,
MEAT: Duck, Goat/Sheep milk/cheese, Eel, Herring,
HERBS: Anise, Licorice, Cinn. Bark, Astragalus, Honey, brown sugar, sage, Thyme, Molasses, Reishi,
ESSENTIAL OILS: On Guard, Eucalyptus, Lavender, Peppermint, Sage, Rose, Breathe, Lemon, Thyme, Rosemary, Frankincense, Geranium, Myrrh
Dry Cough: Lilly Bulbs, Steamed Pears, Pear Juice,
Wheezing: Honeysuckle, Crysthanthem
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